Chews Life Now

Chews Life Now! The alternative is so last year

Come on. You didn’t think Carolyn Choate, of all people, would miss this annual opportunity to remind you of resolutions needing some serious neuron marinating, did you? Even though only 9% of Americans keep them – according to the National Center for Biotechnology Research – I believe in you! Like I always say, walk a mile in my cells and you’ll reach out for wellness solutions like a life ring on a choppy sea. Squeezing for dear life because, well, your life is dear.  READ MORE

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Chews Life Now

Chews Life Now! Have a Very Vegan Christmas

I know what a lot of you are thinking. This is the time of year when it won’t hurt to cheat a little and you’re right!  It’s the holidays. Duh! So, while I wouldn’t normally endorse sugar, processed plant-based foods from the frozen section – they’re really high in fats and sodium – or vegan cheeses and spreads for the same reasons, you don’t want to fall off the vegan wagon.   READ MORE

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Chews Life Now

Chews Life Now! Supplemental insurance vs. nature’s nutritional bounty

Before continuing with this series on how animal protein promotes systemic inflammation and chronic disease, I want to thank Manchester Ink Link readers who reached out to share their stories of health struggles and ultimate hope through a whole food, plant-based diet. If not ready to commit 100%, at least ready to make substantial changes. Feels like a win to me. READ MORE