Recovery International offers free cognitive behavioral training

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MANCHESTER, NH –  Too much stress and tension can create anxiety, depression, anger, and other unpleasant symptoms. Cognitive Behavioral Training (CBT) demonstrates how to recognize and then change thinking and actions that reduce symptoms almost immediately.

Free weekly meetings reinforce the method and provide support. New Hampshire meetings are provided by Recovery International, the first (1937) and most proven CBT method for regaining peaceful and productive lives. No appointment is required. Anyone 18 years of age or older may attend. Just show up or call in.

MANCHESTER

Call in line: Mondays 7 p.m.

The number to call is (605)-475-2090 and the code is 6490980.

LONDONDERRY

Thur 7-9 p.m.

Orchard Christian Fellowship, 136 Pillsbury Road in Londonderry.

For additional information: www.recoveryinternational.org. To join the RI closed Facebook group, click here.


About RI

Recovery International offers meetings to men and women of all ages that ease the suffering from mental health issues by gaining skills to lead more peaceful and productive lives. In the last 80 years RI has equipped over 1 million people with tools to control behavior and change attitudes.

Mission Statement:
The mission of Recovery International is to use the cognitive-behavioral, peer-to-peer, self-help training system developed by Abraham Low, MD, to help individuals gain skills to lead more peaceful and productive lives.

Vision:
Recovery International will be the world’s premier provider of self-help training for mental health and wellness available to anyone, anywhere, anytime.

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About this Author

Carol Robidoux

PublisherManchester Ink Link

Longtime NH journalist and publisher of ManchesterInkLink.com. Loves R&B, German beer, and the Queen City!