This Mother’s Day Weekend treat yourself to a morning of learning! The goal of this event is to bring together women in the community to learn about and discuss issues around wellness. Keynote will be by Lauran Star, a national speaker on leadership and women’s empowerment!
There will be two breakout sessions: one on the foundations of nutrition and eating well from local author, health coach, and yoga instructor Tracy Miller; and the other from Debra LeClair, Psy.D. of Full Spectrum Wellness, LLC on mindfulness essentials!
Breakfast is included!
Local vendors with products ranging from jewelry to massage therapy to essential oils will be on hand!
This is a great event for mother/daughter bonding and self-growth and reflection to begin thinking about how to take care of our whole selves.