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Breaking the cycle of pain and stress through self-care

WelLiving In Balance logocome to Living in balance.

I am a Massage Therapist who loves to share her thoughts, opinions, and some facts to help keep you healthy in mind, body, and soul. I have lots of opinions and some knowledge. As my father would exclaim about teenagers (maybe even about me back in the day) I have just enough knowledge to make me dangerous. This blog will share some ways that I have found to be healthy and less stressed. READ MORE