September 1977, I dropped chemistry day #1 in college like a hot potato. It was too hard; I wasn’t pre-med; I didn’t care. 45 years later, I re-enrolled. I finally understood just how important understanding chemicals are to my survival. And that this body of mine is the most complex laboratory I’ll ever work in became the ultimate selling point. READ MORE
Such is the life of a cancer survivor. A roller coaster from which you never fully disembark. A David and Goliath rivalry many readers will endure in their lifetimes. READ MORE
While T2DM may be associated with a genetic predisposition as well as some genetic predisposition to obesity, researchers have found that diet can act as a switch to turn off the genes programmed to develop disease. This marvelous process, known as epigenetics – epi from Greek meaning above – describes a process that is beyond the genetic code. READ MORE
Before continuing with this series on how animal protein promotes systemic inflammation and chronic disease, I want to thank Manchester Ink Link readers who reached out to share their stories of health struggles and ultimate hope through a whole food, plant-based diet. If not ready to commit 100%, at least ready to make substantial changes. Feels like a win to me. READ MORE
Newsflash: people don’t need as much protein as they think, and they don’t need it from animal sources. READ MORE
O P I N I O N It feels great to be back in my element! Writing about food for Manchester Ink Link. It’s been a while and my foodie proclivities aren’t what they used READ MORE
One of New Hampshire’s most popular winter attractions is returning to Nashua. The New Hampshire Orchid Society will present, A Bounty Orchids, March 25 – 27, at the Courtyard Marriott, 2200 Southwood Drive, Nashua. Off Exit 8, Everett Turnpike. READ MORE
Eating up the food, the friendly conversation, the sense that I’m in a remote – and scenic – destination far from home, and warmed in the glow emitted by gas heaters placed among the many well-spaced tables all occupied at the foot of McIntyre’s ski lift, you think, “life feels good again.” READ MORE
“To succeed under these new conditions, we needed to change our niche,” Liz Hitchcock said, “we asked ourselves, ‘what could we do that was entirely different than what we had done before or what our neighbors were doing?’ We wanted to invite some excitement back.” READ MORE
Chef/owner Omar Abouzaid and his wife, Ibtisam, are no strangers to Manchester or the food biz. They first moved to the area 20 years ago from Morocco to attend Southern New Hampshire University. Ibtisam earning her degree in International Business; while Omar graduated with an MBA before continuing on to get an MS in Finance. READ MORE
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